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Sample month · HR experience

Explore the HR experience.

See the Monthly Rollout workspace as an HR team would use it after signing in. Copy, download, and account controls are disabled in this sample.

HR portal preview · read onlySample organization · Monthly rollout

Active now · October 1, 2026–October 31, 2026

Sleep that works in real life

Start with the sleep changes that matter most, choose one realistic place to begin, and know when better habits may not be enough.

  1. 01Preview
  2. 02Post access
  3. 03Schedule emails

Prepared for

Sample organization

Employee communications

Send through your company’s email system.

Use Outlook, Gmail, or your usual employee communication platform. Wellnessivity prepares these messages; your organization sends them.

  1. Copy the subject

    Open a prepared email below. Choose Copy subject and paste it into a new email’s subject line.

  2. Paste the email

    Choose Copy full email and paste it into the email body.

  3. Send or schedule

    Add your employee distribution list, then send or schedule it for the suggested date in your email system.

One-time introduction

Welcome employees before the monthly cadence begins.

Send this welcome message once through your company’s email system when your organization introduces Wellnessivity. In later months, use the launch email and four weekly follow-ups to share each new topic.

Send once
W

Employee introduction

Welcome to Wellnessivity

Open email

SubjectWelcome to Wellnessivity — your new employee wellness resource

Hi team,

We’re excited to introduce Wellnessivity, a new employee wellness resource designed to make credible health information easier to use in real life.

This is not another program to finish. Wellnessivity gives you a fresh monthly focus, practical short reads, deeper guided learning, and a library you can explore whenever a question matters to you. There are no points to earn, participation requirements, or individual progress reports.

When you open Wellnessivity, you’ll see three places to begin:

  • This Month — Start with the current wellness focus, main article, weekly Quick Hits, and optional monthly invitation.
  • Pathways — Explore a subject more deeply through a guided, chapter-by-chapter experience. Move at your own pace; progress is not tracked.
  • Wellness Library — Browse or search standalone articles whenever you want useful information about a specific topic.

Open Wellnessivity ↗

If the link does not open, visit Sample employee access page and enter workplace code SAMPLE ONLY.

Your reading is private. Your employer cannot see what you read or search for in Wellnessivity.

The Wellnessivity access button remains linked when your email editor supports formatting.

01

Preview

See what employees will see.

Open the experience once so you know exactly where the poster and emails lead.

Open employee preview ↗
02

Post access

Give employees an easy way in.

Poster and fallback access

Preview it before you post it.

Check the exact poster employees will see, then download and print it for the breakroom or share it through your company channels. Keep the workplace code and access page handy as alternate ways in.

Monthly QR poster preview
Monthly QR posterOpen full-size preview ↗
Workplace access codeSAMPLE ONLY
Employee access pagewww.wellnessivity.com/access
03

Schedule communications

Schedule this month’s five emails.

Send the launch message, then aim for the first Quick Hit three days later and the remaining Quick Hits weekly after that. Suggested dates move to the next weekday when they fall on a weekend, observed U.S. federal holiday, Thanksgiving Friday, or Christmas Eve. Adjust for your organization’s other closures. Use the suggested dates to schedule all five emails in your company’s email system.

01

Send October 1, 2026

Sleep that works in real life

Open email

SubjectOctober focus: Sleep that works in real life

Hi team,

Sleep advice can feel like a list of rules made for a life no one actually has.

This month, Wellnessivity focuses on what matters most: protecting enough time for sleep, choosing practical changes that fit real schedules, and knowing when better habits may not be enough.

Explore: Sleep that works in real life ↗

If the link does not open, visit Sample employee access page and enter workplace code SAMPLE ONLY.

Your reading is private. Your employer cannot see what you read or search for in Wellnessivity.

The article title remains linked when your email editor supports formatting.

02

Send October 5, 2026

Morning light helps set your sleep timing

Open email

SubjectOne simple timing cue for better sleep

Hi team,

Outdoor light after waking gives your body a strong signal that the day has begun. You do not need a special lamp or a complicated morning routine.

This week’s Quick Hit explains how to try ordinary daylight as a simple sleep-timing cue.

Morning light helps set your sleep timing ↗

If the link does not open, visit Sample employee access page and enter workplace code SAMPLE ONLY.

Your reading is private. Your employer cannot see what you read or search for in Wellnessivity.

The article title remains linked when your email editor supports formatting.

03

Send October 13, 2026

Move caffeine earlier and see what changes

Open email

SubjectCould moving caffeine earlier help your sleep?

Hi team,

There is no perfect caffeine cutoff that works for everyone. But if sleep is difficult, moving your last caffeine earlier is a simple experiment worth trying.

Move caffeine earlier and see what changes ↗

If the link does not open, visit Sample employee access page and enter workplace code SAMPLE ONLY.

Your reading is private. Your employer cannot see what you read or search for in Wellnessivity.

The article title remains linked when your email editor supports formatting.

04

Send October 19, 2026

Drowsy is not the same as sleeping well

Open email

SubjectDrowsy does not always mean better sleep

Hi team,

Alcohol and some sleep products can make you feel drowsy without improving the quality of your sleep.

This week’s Quick Hit explains why buying or adding something is usually not the best place to start.

Drowsy is not the same as sleeping well ↗

If the link does not open, visit Sample employee access page and enter workplace code SAMPLE ONLY.

Your reading is private. Your employer cannot see what you read or search for in Wellnessivity.

The article title remains linked when your email editor supports formatting.

05

Send October 26, 2026

When sleep problems need professional care

Open email

SubjectWhen better sleep habits are not enough

Hi team,

Persistent insomnia, breathing problems during sleep, and unsafe daytime sleepiness deserve professional attention.

This week’s Quick Hit explains when another sleep tip is unlikely to be the answer and why asking for help is the right next step.

When sleep problems need professional care ↗

If the link does not open, visit Sample employee access page and enter workplace code SAMPLE ONLY.

Your reading is private. Your employer cannot see what you read or search for in Wellnessivity.

The article title remains linked when your email editor supports formatting.

Access settings

Use these controls only if the current workplace code or links need to be replaced or disabled.